Shito ryu karate do katas superioressay.
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Without Kata, Karate would just be fighting. Physically the Kata develops speed, balance, posture, techniques, and coordination. Mentally, the Kata develops your concentration, attention to detail, awareness, and confidence. Spiritually, the Kata develops your internal energy and you’re fighting spirit. 5. When training your Kata, concentrate on these six areas: Eyes, Pace, Technique.
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Karate Kata are executed as a specified series of a variety of moves, with stepping and turning, while attempting to maintain perfect form. The practitioner is counseled to visualize the enemy attacks and their responses. Karateka “read” a kata in order to explain the imagined events. There are perhaps 100 kata across the various forms of karate, each with many minor variations.
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Why do world class karate competitors wake up every day, willing to practice the same move of their kata, until they perfect it? Kata is an art. In Shotokan, their are three major focuses: kumite, or fighting, kihon, or basics, and kata. Kihon goes hand in hand with kata---if you don't have the correct basics, your kata will look sloppy. Kumite.